Baby Sleep Blog
Free tips, guides, and advice for every age and stage — from newborn to toddler
Showing 7 articles in Products & Setup
Baby Sleeping Bag TOG Guide UK: Which TOG for Which Room Temperature
16–20°C: 2.5 TOG. 20–24°C: 1.0 TOG. 24–27°C: 0.5 TOG. Below 16°C: 3.5 TOG. What to dress your baby in under each, and the signs they're too hot.
Best Red Night Lights for Babies UK (2026): Tested and Compared
Why red and amber light protects your baby's sleep, what to look for when buying, and 6 realistic red night light options on Amazon UK. Plus a free alternative using a bulb you already have.
Best Baby Swaddles UK (2026): Safety First, Then Our Honest Picks
Swaddle safety comes first: stop at the first signs of rolling, wrap hip-healthily, and never use weighted swaddles. Then our honest comparison of 6 swaddle types available in the UK, with cons for every one.
Nursery Setup for Better Sleep: What You Actually Need (and What You Don't)
A Lullaby Trust-aligned guide to setting up a safe nursery for baby sleep. What you genuinely need, what is marketing hype, and how to do it on any budget.
Best White Noise Machines for Babies UK (2026): Top 7 + Portable Picks
Dreamegg D11 is our best all-rounder. Tommee Tippee Dreammaker, Hatch Rest+ and portable pram picks compared on price, plus safe volume and free options.
Best Baby Sleeping Bags UK: What to Buy for Every TOG and Budget
The baby sleeping bags worth buying in the UK: the safety features that matter (BS 8510), why cheap bags are usually fine, and the ones we suggest by TOG.
Baby Sleep Monitors: SNOO and Owlet UK Review (2026)
Honest UK review of the SNOO bassinet and Owlet smart sock. What the Lullaby Trust says, whether they prevent SIDS, and if they're worth the money.
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