Your baby can sleep.
We'll show you how.
Gentle, evidence-based sleep support via WhatsApp. Personalised plans, daily check-ins, and results — all from your phone.
How it works
From exhausted to confident in as little as one week
Tell us about your baby
Complete a quick questionnaire about your baby's sleep, routines, and what you've tried.
Get your personalised plan
Receive a detailed, evidence-based sleep plan tailored to your baby's age and challenges.
Daily WhatsApp support
Message us anytime during support hours. We'll guide you through every night and nap.
How we can help
Whether you want to learn at your own pace or need hands-on support, we've got you covered
Online Course
£67
Age-banded modules with written guides, printable schedules, and short video summaries. Learn at your own pace.
Learn moreWhatsApp Support
From £200/week
Personalised sleep plan, daily WhatsApp support during support hours, and micro-adjustments as you go.
Get startedOngoing Support
£19/month
For graduated clients. Updated schedules, regression support, and Q&A access as your baby grows.
Learn moreWhatsApp support packages
Pre-book and save. Every package includes a personalised sleep plan, daily WhatsApp support, and ongoing adjustments.
Ad-hoc extra weeks available at £90/week. Need longer-term support? See all options.
What parents say
“Within 3 nights, my 7-month-old went from waking every 90 minutes to sleeping through. I genuinely didn't believe it was possible.”
Sarah
Mum of 7-month-old
“The WhatsApp support was incredible. Having someone to message at 6am when things weren't going to plan made all the difference.”
Emma
Mum of 5-month-old
“No judgement, no pressure. Just clear, gentle advice that actually worked. I wish I'd found Tiny Sleepers months ago.”
Rachel
Mum of 11-month-old
Not sure where to start?
Take our free 2-minute quiz to find out what's disrupting your baby's sleep — and get personalised recommendations.
Take the free quizWhy WhatsApp?
Because sleep problems don't happen during office hours. When your baby is screaming at 2am, you need support you can access from your phone — not a scheduled video call next Thursday.
Our WhatsApp-first model means you get personalised daily support, real-time adjustments, and someone in your corner every step of the way. No apps to download. No portals to log into. Just open WhatsApp and message us.
Every plan is evidence-based and aligned with NHS and Lullaby Trust guidelines. We never use cry-it-out. We never judge your choices. We just help your family sleep better.
Evidence-based
Every recommendation backed by sleep science and NHS guidance
Gentle approach
No cry-it-out. A spectrum of methods tailored to your comfort level
Personalised plans
Not a generic PDF — a plan built for your baby's age, temperament, and situation
Daily support
WhatsApp check-ins and micro-adjustments throughout your package
Common questions
How does WhatsApp consulting work?
After you book, you'll complete an intake questionnaire and sleep diary. We'll create a personalised sleep plan and send it via WhatsApp. Then you'll have daily support during our support hours (8am-8pm weekdays, 8am-12pm weekends) for the duration of your package.
What ages do you support?
We support families with babies and toddlers from newborn to 24 months. Our approach is tailored to each age group — what works for a 4-month-old is very different from what works for an 18-month-old.
Do you use cry-it-out?
No. We offer a spectrum of gentle methods and work with you to find an approach that matches your comfort level. We never push any single method — every family is different.
How quickly will I see results?
Most families see meaningful improvement within the first 3-5 nights. Some see changes on night one. It depends on the specific challenges, your baby's age, and the approach we use together.
What if it doesn't work?
If you've followed the plan consistently and aren't seeing improvement, we'll adjust the approach. Sleep isn't one-size-fits-all, and we'll keep working until we find what works for your baby.
Is my information private?
Absolutely. All conversations are confidential. We never share client information or screenshots without explicit written consent. We comply fully with UK GDPR.
Do I need a referral from my health visitor?
No referral needed. We're a private sleep consulting service. However, if we suspect any underlying medical issue, we'll always recommend speaking with your GP or health visitor first.
What's the difference between the course and 1:1 support?
The course teaches you the 'how' — step-by-step methods and schedules for your baby's age group. 1:1 support gives you the 'personalised' — a plan built specifically for your baby, with daily guidance and adjustments.
Ready to start sleeping?
Message us on WhatsApp to tell us about your situation — no commitment, no pressure. Or follow us on Instagram for free evidence-based sleep tips every week.