12 MONTHS TO 3 YEARS
Toddler Sleep Consultant
When independence meets bedtime, you need more than a schedule. You need a plan that works with your toddler's personality.
Get toddler sleep helpNo commitment, just a chat about your situation
Toddler sleep is a completely different game from baby sleep.
At 6 months, sleep problems are usually biological: sleep cycles, associations, wake windows. By 12 to 18 months, your child has opinions, preferences, and a growing ability to communicate them. Bedtime becomes a negotiation. Night waking becomes a boundary test. Nap refusal becomes a daily battle of wills.
The strategies that worked at 6 months won't work now. You need an approach that respects your toddler's growing independence while keeping sleep predictable and calm. That's exactly what we do.
Common toddler sleep challenges
Bedtime battles
Stalling, demanding 'one more story', asking for water, taking an hour to settle. This is boundary testing, and it's completely normal.
Read our guide →
The 2-to-1 nap transition
The hardest nap transition. Takes weeks, not days. Brutal afternoons. Getting the timing wrong causes months of problems.
Read our guide →
18-month sleep regression
Language explosion, molars, separation anxiety, and toddler independence all collide. Sleep falls apart.
Read our guide →
2-year sleep regression
Imagination develops, fears emerge, and 'I don't want to go to bed' becomes your toddler's favourite phrase.
Read our guide →
Cot-to-bed transition
When to make the move, how to stop them getting out, and how to keep bedtime calm in a big bed.
Read our guide →
Night terrors
Your toddler screams in their sleep and doesn't recognise you. Terrifying for parents, but manageable.
Read our guide →
Why toddler sleep needs a different approach
Baby sleep consulting focuses on biology: getting sleep cycles, wake windows, and associations right. Toddler sleep consulting adds psychology: boundaries, communication, emotional regulation, and the power of predictability.
Your toddler isn't being "naughty" when they refuse bedtime. They're testing the limits of their new independence, which is healthy and developmentally appropriate. The challenge is setting clear, consistent boundaries while staying warm and connected.
We focus on gentle boundary-setting that works with your toddler's temperament, not against it. Whether your child is strong-willed, anxious, easy-going, or somewhere in between, we create a plan that matches who they are.
Helpful toddler sleep guides
How it works
Message us on WhatsApp
Tell us your toddler's age and what's happening. Replies 7.30am to 9pm, usually within the hour.
We write your personalised plan
Within 48 hours of your questionnaire, we send a plan tailored to your toddler's temperament, your parenting style, and your household.
Daily WhatsApp support, if you want it
Your plan comes with 48 hours of WhatsApp questions. With 2 week support, we check in every morning for 2 weeks, review how things went, and adjust the plan.
Better sleep for everyone
With a consistent plan, change usually shows within the first week or two.
Prices
Personalised sleep plan
£127
- ✓A written plan built from your answers, not a template
- ✓Delivered within 48 hours of your questionnaire
- ✓The £97 course included
- ✓48 hours of WhatsApp questions once it lands
By buying the plan you ask us to start building it straight away and acknowledge that once it has been delivered your 14-day right to cancel ends. Questions for the first 48 hours are included free alongside it. Read the plan terms.
2 week support
£400
- ✓Everything in the personalised plan
- ✓14 days of daily WhatsApp support
- ✓A check-in every morning on how the night went
- ✓The plan adjusted as your baby responds
Already bought the plan? Upgrade within 7 days and the £127 comes off: £273.
Replies 7.30am to 9pm, usually within the hour, 7 days a week.
Before you buy: you have a 14-day right to cancel a support package. If you ask us to start inside those 14 days and then cancel, you pay only for the support actually delivered up to that point, and we refund the rest. Read your right to cancel.
Common questions about toddler sleep support
What ages does your toddler sleep support cover?
We work with toddlers from 12 months through to around 3 years. This covers the major transitions: the 2-to-1 nap drop, the cot-to-bed move, the 18-month and 2-year sleep regressions, and all the bedtime boundary-testing that comes with growing independence.
Is your approach gentle for toddlers?
Yes. We use gentle, boundary-based methods that respect your toddler's growing autonomy. We never recommend leaving a toddler to cry without support. Our methods involve clear, consistent boundaries delivered with warmth, and we help you find an approach that matches your parenting style.
Can you help with a toddler who keeps getting out of bed?
This is one of the most common reasons families contact us. The cot-to-bed transition is tricky, and bedtime can become a marathon of returns and negotiations. We create a specific plan for your toddler that makes bedtime calm and predictable again.
How is toddler sleep consulting different from baby sleep consulting?
Baby sleep is primarily about biology: sleep cycles, associations, and age-appropriate schedules. Toddler sleep is about all of that plus psychology: boundaries, independence, communication, fears, and the power of routine. The strategies that worked at 6 months won't work at 18 months.
How quickly will I see improvement?
Every toddler is different, but with consistent limits change often shows within the first week. Toddlers who are testing boundaries at bedtime often respond quickly to consistent, gentle limits. More complex issues like night terrors or sleep anxiety may take a little longer.
What does it cost and what is included?
Most families start with the personalised sleep plan (£127): a plan written for your toddler within 48 hours of your questionnaire, the £97 sleep course included, and 48 hours of WhatsApp questions once it lands. 2 week support (£400) is the plan, then 2 weeks of daily WhatsApp support, with a check-in every morning and the plan adjusted as your toddler responds. Start with the plan and want more help? Upgrade within 7 days for £273. Replies 7.30am to 9pm, usually within the hour, 7 days a week.
Ready to get your toddler sleeping?
Message us with your toddler's age and what's happening. We'll give you honest advice on whether we can help.Replies 7.30am to 9pm, usually within the hour.