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Services & Pricing

Personalised sleep plans and daily WhatsApp support — designed to get your baby sleeping better within the first week.

Trusted by families across the UK

Limited spots available

Reply within minutes during support hours

Evidence-based
NHS-aligned
Lullaby Trust guidelines
Professionally insured
7-day support

Every package includes

Detailed intake questionnaire
Bespoke sleep plan for your baby
Daily WhatsApp check-ins (7 days/week)
Real-time plan adjustments
Age-appropriate schedule and wake windows
Environment and product recommendations
End-of-programme summary

Our approach

Not cry-it-out

We offer a spectrum of gentle methods. You choose what feels right — we never push a single approach.

No judgement. Ever.

Co-sleeping, feeding to sleep, using a dummy — we meet you where you are. No shame.

Built for YOUR baby

Every plan is created from scratch based on your baby's age, temperament, and your family's situation.

We adjust daily

This isn't a static PDF. We check in every day and change the plan based on how things are going.

WhatsApp support packages

Support hours: 6:30am–9pm, 7 days a week

Emma works with a small number of families at a time to give each one her full attention

Most popular

2 weeks

£250

  • Bespoke sleep plan for your baby
  • Week 1: fix nights
  • Week 2: start naps + build independence
  • Daily WhatsApp check-ins
  • Plan adjustments as you go
  • Midpoint review at day 7

Best for: acute sleep problems — night waking, bedtime battles, short naps, early mornings

Start your 2-week plan
Best value

4 weeks

£350

Just £87.50/week

  • Everything in the 2-week package
  • Weeks 3–4: nap work + buffer for setbacks
  • Time to handle illness or regression
  • Second progress review at day 21
  • Extended support for complex situations

Best for: complex situations, multiple challenges, co-sleeping transitions, or wanting extra buffer time

Start your 4-week plan

Not sure which to pick? Most families start with 2 weeks — you can always extend if needed.

Extra week

£90/week

For returning clients who need more time. Available at a reduced rate after completing a 2 or 4-week package.

Enquire

6-month plan

£1,000

Long-term support as your baby grows. That's roughly £5/day for ongoing guidance, regression support, and schedule updates.

Enquire

“I was ready to give up. Two weeks later, bedtime takes 10 minutes and she sleeps through. The plan was so specific to our baby — nothing generic about it.”

Hour-long bedtimes → 10 minutes, sleeping through

Kate H., Leeds — 2-week package

See all reviews

Prefer to learn on your own?

£67

Our self-paced course covers the same sleep science and methods — you just apply them yourself. Written guides, printable schedules, and troubleshooting checklists for every age group. If you need more help later, you can always upgrade to 1:1 support.

Learn more about the course

Common questions

Do you use cry-it-out?

No. We offer a spectrum of gentle methods — from very gradual to more structured — and work with you to find an approach that matches your comfort level. You're always in control of what feels right for your family.

What if it doesn't work?

If you've followed the plan consistently and aren't seeing improvement, we'll adjust the approach. Sleep isn't one-size-fits-all, and we'll keep working until we find what works for your baby. That's the whole point of daily support — we adapt in real time.

What if my baby has reflux or a medical condition?

We're sleep consultants, not medical professionals. If something sounds medical — reflux, tongue-tie, allergies — we'll always recommend speaking with your GP first. We can work alongside medical care to address the sleep side of things.

Can I pause or extend my package?

Life happens — if your baby is unwell or you need a break, we can pause and resume. Returning clients can add extra weeks at a reduced rate of £90/week.

What are the support hours?

6:30am–9pm, 7 days a week. You can message any time — we'll reply during support hours. If your baby wakes at 2am, message us what happened and we'll respond first thing with adjusted guidance.

How quickly will I see results?

Every baby is different, but most families see meaningful improvement within the first week or two. It depends on the specific challenges, your baby's age, and the approach we use together. We adjust the plan daily based on how your baby responds.

Is this safe for my baby?

Absolutely. All advice follows Lullaby Trust and NHS safe sleep guidelines. We never recommend anything that compromises your baby's safety. We're also professionally insured.

What's the difference between the course and 1:1 support?

The course (£67) teaches you the methods and schedules for your baby's age group — you apply them yourself. 1:1 support gives you a plan built specifically for YOUR baby, with a consultant checking in every single day and adjusting as you go. Think of the course as the textbook, and 1:1 as the personal tutor.

Tell us about your baby

We usually reply within minutes during support hours