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About Tiny Sleepers

Gentle, evidence-based sleep support — delivered where you need it most

Tiny Sleepers logo

Our story

Tiny Sleepers was born from a simple frustration: when your baby won't sleep at 2am, the last thing you need is to wait until Thursday for a scheduled video call with a sleep consultant.

We built a different model — one that meets you where you already are: on WhatsApp. No apps to download, no portals to log into. Just open your phone and message us.

Every plan we create is evidence-based, aligned with NHS guidelines and Lullaby Trust safe sleep recommendations. We never push a single method — instead, we work with you to find an approach that fits your baby's temperament, your comfort level, and your family's needs.

Emma, founder of Tiny Sleepers

Emma, founder of Tiny Sleepers

What we believe

  • You are not failing. You are doing an amazing job
  • Every baby is different — there is no one-size-fits-all answer
  • Feeding to sleep is biologically normal — only change it if it's unsustainable for your family
  • Sleep training is a spectrum, and we never push one method
  • Wake windows are a useful guide, not a rigid schedule
  • Co-sleeping can be done more safely by following guidelines
  • Regressions are actually progressions — they're signs of healthy development
  • 6am is a normal baby wake time

Our expertise

Evidence-based training

Certified in infant and child sleep science. Every recommendation is grounded in peer-reviewed research from Mindell, Gradisar, and other leading sleep researchers.

NHS and Lullaby Trust aligned

All advice follows current Lullaby Trust safe sleep guidelines and NHS Start4Life recommendations. We never compromise on safety.

Years of experience

Years of experience helping UK families navigate everything from newborn sleep to toddler bedtime battles — all via WhatsApp.

Continuous professional development

We stay current with the latest sleep research, attending CPD workshops and reviewing new studies regularly to keep our advice up to date.

Fully insured

We hold professional indemnity insurance, so you can be confident that our advice is backed by proper safeguards.

Want to find out how we can help?

Message us on WhatsApp — no obligation, just a chat about your situation

Why WhatsApp?

Most sleep consultants offer video calls during business hours. But sleep problems don't happen between 9 and 5. They happen at 2am, when you're exhausted and unsure what to do.

Our WhatsApp-first model means you can message us when you need help, get a personalised response during support hours, and have a running record of every adjustment and win. No apps to install, no portals to remember — just the messaging app you already use every day.

6.30am–9pm

Support hours, 7 days

Within 15 mins

Typical response time

Dad checking sleep support on his phone

Ready to get started?

Message us on WhatsApp — no obligation, no pressure. We'll chat about your situation and find the right package for you.

Tell us about your baby

We usually reply within minutes during support hours