HERTFORDSHIRE
Baby Sleep Consultant in Hemel Hempstead
Gentle, evidence-based sleep support for families in Hemel Hempstead, Watford, St Albans and surrounding areas
Get help now on WhatsAppNo commitment — tell us about your baby and we'll chat
You're reading this because your baby isn't sleeping — and you're exhausted.
Night waking, short naps, 45-minute bedtime battles, early mornings. You've tried the apps, read the books, followed the health visitor's advice. Nothing's sticking. You just want someone to tell you exactly what to do for YOUR baby — and support you through it.
Hemel Hempstead and the Dacorum area have a strong family community. Many parents here commute to London and need sleep routines that make mornings predictable and evenings peaceful. We build plans that deliver exactly that — and support you through every day.
Tiny Sleepers provides personalised, one-to-one baby sleep support via WhatsApp. We create a bespoke sleep plan for your baby, then support you through it with daily check-ins — so you're never doing it alone.
What we help Hemel Hempstead families with
Night waking
Multiple wake-ups, feeding to sleep, rocking to sleep — we'll find what's driving it and fix it gently.
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Short naps
30-minute naps are exhausting. We'll work on extending them so you both get a proper break.
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Bedtime battles
Taking 45+ minutes to settle? We'll build a routine that gets your baby down calmly and quickly.
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Sleep regressions
The 4-month, 8-month, 12-month, 18-month regressions — we'll get you through them.
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Early morning waking
Anything before 6am is fixable. We'll adjust the schedule to push that wake time later.
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Nap transitions
Dropping from 3 naps to 2, or 2 to 1 — timing matters and we'll guide you through it.
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Our approach
Not cry-it-out. We offer a spectrum of gentle methods and find the one that matches your comfort level. You're always in control.
No judgement. Ever. Co-sleeping, feeding to sleep, using a dummy — we meet you where you are. No shame, no guilt.
Your baby is different — we know. That's why every plan is built from scratch for your specific baby, not a template from a book.
Medical-aware. If something sounds like reflux, tongue-tie, or another medical issue, we'll refer you to your GP. We stay in our lane.
How it works
Message us on WhatsApp
Tell us about your baby — age, sleep situation, what you've tried. We'll reply within minutes during support hours. No commitment.
We create your bespoke plan
You'll complete a detailed intake form. We use it to build a personalised sleep plan covering nights, naps, routines, and environment.
Daily WhatsApp support
Every day of your package, we check in, review how the night went, and adjust the plan. Support hours: 6:30am–9pm, 7 days a week.
Better sleep
Most families see meaningful improvement within the first week or two. We keep adjusting until your baby's sleep is where you want it.
from families we've worked with
“Our twins were on completely different schedules. Within two weeks they were both napping at the same time. I cried actual happy tears.”
Hanna S., London — 4-week package, twin sleep
“Within four nights my son went from waking every 90 minutes to sleeping through. I genuinely didn't believe it was possible.”
Sophie T., Bristol — 2-week package, night waking
Years
of experience
1–2 weeks
typical improvement
7 days
a week support
Packages
Most popular
2 weeks
£250
- Bespoke sleep plan for your baby
- Week 1: fix nights
- Week 2: start naps + build independence
- Daily WhatsApp check-ins
- Plan adjustments as you go
Best for: acute sleep problems like night waking, bedtime battles, or short naps
Full programme
4 weeks
£350
- Everything in the 2-week package
- Weeks 3–4: nap work + buffer for setbacks
- Time to handle illness or regression
- Second progress review at day 21
Best for: complex situations, multiple challenges, or wanting extra buffer time
Not sure? Start with 2 weeks — you can always extend if needed. Or try our self-paced course (£67) if you prefer to learn independently.
Want a free starting point?
Download our evidence-based wake window guide — covers every age from newborn to toddler. Free to your inbox.
Helpful guides
Common questions
Do I need to be in Hemel Hempstead for the consultations?
No — our service is fully remote via WhatsApp. We support families across Hemel Hempstead, Watford, St Albans and the rest of the UK. You get the same personalised daily support wherever you are.
What ages do you work with?
We work with babies and toddlers from newborn up to around 3 years old. Our approach is adapted to your child's age and developmental stage — what works for a 4-month-old is very different to what works for an 18-month-old.
Is your approach gentle? Do you use cry-it-out?
We offer a spectrum of gentle methods and help you find the one that matches your comfort level. We never recommend leaving your baby to cry without support. You're always in control of the approach.
Isn't London full of sleep consultants? Why choose you?
London has plenty of options, but most offer a single phone call or home visit followed by a PDF plan. We provide daily WhatsApp support for your entire package — someone checking in every morning, adjusting the plan, answering your questions in real time. That continuity is what gets results.
Do you offer home visits in the London area?
No — our service is entirely remote via WhatsApp, which actually works better for most families. You get daily support rather than a single visit, we can respond in real time when things come up, and there's no need to tidy the house for a stranger.
How quickly will I see results?
Every baby is different, but most families see meaningful improvement within the first week or two. Because we adjust the plan daily based on how your baby responds, we can usually find what works for your family.
What's included in the packages?
Every package includes a bespoke sleep plan built specifically for your baby, plus daily WhatsApp check-ins where we review how things went and adjust the plan. Support hours are 6:30am–9pm, 7 days a week. The 2-week package is £250 and the 4-week package is £350.
Ready to get help in Hemel Hempstead?
Tell us about your baby — age, what's happening, what you've tried. We'll get back to you within minutes during support hours with honest advice on whether we can help.
Message us now on WhatsAppNo commitment — just a chat about your situation
We also support families in Watford, St Albans, Berkhamsted, Chesham and across Hertfordshire. Our service is fully remote via WhatsApp — so wherever you are, we can help.