EAST SUSSEX
Baby Sleep Consultant in Eastbourne
Gentle, evidence-based sleep support for families in Eastbourne, Hastings, Lewes and surrounding areas
Get help now on WhatsAppNo commitment — tell us about your baby and we'll chat
You're reading this because your baby isn't sleeping — and you're exhausted.
Night waking, short naps, 45-minute bedtime battles, early mornings. You've tried the apps, read the books, followed the health visitor's advice. Nothing's sticking. You just want someone to tell you exactly what to do for YOUR baby — and support you through it.
Eastbourne and the East Sussex coast have a growing family community. Sea air is wonderful, but it doesn't guarantee good sleep. We provide the structured, personalised support that makes the real difference — a plan built for your baby, adjusted every day.
Tiny Sleepers provides personalised, one-to-one baby sleep support via WhatsApp. We create a bespoke sleep plan for your baby, then support you through it with daily check-ins — so you're never doing it alone.
What we help Eastbourne families with
Night waking
Multiple wake-ups, feeding to sleep, rocking to sleep — we'll find what's driving it and fix it gently.
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Short naps
30-minute naps are exhausting. We'll work on extending them so you both get a proper break.
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Bedtime battles
Taking 45+ minutes to settle? We'll build a routine that gets your baby down calmly and quickly.
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Sleep regressions
The 4-month, 8-month, 12-month, 18-month regressions — we'll get you through them.
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Early morning waking
Anything before 6am is fixable. We'll adjust the schedule to push that wake time later.
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Nap transitions
Dropping from 3 naps to 2, or 2 to 1 — timing matters and we'll guide you through it.
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Our approach
Not cry-it-out. We offer a spectrum of gentle methods and find the one that matches your comfort level. You're always in control.
No judgement. Ever. Co-sleeping, feeding to sleep, using a dummy — we meet you where you are. No shame, no guilt.
Your baby is different — we know. That's why every plan is built from scratch for your specific baby, not a template from a book.
Medical-aware. If something sounds like reflux, tongue-tie, or another medical issue, we'll refer you to your GP. We stay in our lane.
How it works
Message us on WhatsApp
Tell us about your baby — age, sleep situation, what you've tried. We'll reply within minutes during support hours. No commitment.
We create your bespoke plan
You'll complete a detailed intake form. We use it to build a personalised sleep plan covering nights, naps, routines, and environment.
Daily WhatsApp support
Every day of your package, we check in, review how the night went, and adjust the plan. Support hours: 6:30am–9pm, 7 days a week.
Better sleep
Most families see meaningful improvement within the first week or two. We keep adjusting until your baby's sleep is where you want it.
from families we've worked with
“My partner works shifts so our routine was all over the place. They built a plan that works no matter who's doing bedtime. Game changer.”
Tom & Kirsty B., Newcastle — 4-week package, shift work family
“We'd tried two other sleep consultants before. Tiny Sleepers was the first one that actually listened to what our family needed.”
Rachel D., Manchester — 4-week package, bedtime battles + early waking
Years
of experience
1–2 weeks
typical improvement
7 days
a week support
Packages
Most popular
2 weeks
£250
- Bespoke sleep plan for your baby
- Week 1: fix nights
- Week 2: start naps + build independence
- Daily WhatsApp check-ins
- Plan adjustments as you go
Best for: acute sleep problems like night waking, bedtime battles, or short naps
Full programme
4 weeks
£350
- Everything in the 2-week package
- Weeks 3–4: nap work + buffer for setbacks
- Time to handle illness or regression
- Second progress review at day 21
Best for: complex situations, multiple challenges, or wanting extra buffer time
Not sure? Start with 2 weeks — you can always extend if needed. Or try our self-paced course (£67) if you prefer to learn independently.
Want a free starting point?
Download our evidence-based wake window guide — covers every age from newborn to toddler. Free to your inbox.
Helpful guides
Common questions
Do I need to be in Eastbourne for the consultations?
No — our service is fully remote via WhatsApp. We support families across Eastbourne, Hastings, Lewes and the rest of the UK. You get the same personalised daily support wherever you are.
What ages do you work with?
We work with babies and toddlers from newborn up to around 3 years old. Our approach is adapted to your child's age and developmental stage — what works for a 4-month-old is very different to what works for an 18-month-old.
Is your approach gentle? Do you use cry-it-out?
We offer a spectrum of gentle methods and help you find the one that matches your comfort level. We never recommend leaving your baby to cry without support. You're always in control of the approach.
My baby sleeps fine at nursery but terribly at home — why?
This is more common than you'd think. Nurseries have consistent routines, dark rooms, and babies often sleep better with background noise and movement. We help replicate what works at nursery in your home environment, and build a consistent routine across both settings.
How quickly will I see results?
Every baby is different, but most families see meaningful improvement within the first week or two. Because we adjust the plan daily based on how your baby responds, we can usually find what works for your family.
What's included in the packages?
Every package includes a bespoke sleep plan built specifically for your baby, plus daily WhatsApp check-ins where we review how things went and adjust the plan. Support hours are 6:30am–9pm, 7 days a week. The 2-week package is £250 and the 4-week package is £350.
Ready to get help in Eastbourne?
Tell us about your baby — age, what's happening, what you've tried. We'll get back to you within minutes during support hours with honest advice on whether we can help.
Message us now on WhatsAppNo commitment — just a chat about your situation
We also support families in Hastings, Lewes, Seaford, Polegate and across East Sussex. Our service is fully remote via WhatsApp — so wherever you are, we can help.